Fitness Friday

Well ,I waited until the 6 week mark had passed from injuring my back before starting my exercise program.  I’m proud to share that I’ve been working out with Jane Fonda taking turns working on upper and lower body.  I’ve been sore so I know it’s working:-)

I’ve also been walking every day and using the “I Do Move” app to count my steps and time.

I Do Move

I Do Move

Here are some of the tunes that inspire me to walk:

Good Vibrations – Marky Mark and the Funky Bunch

Moves Like Jagger – Maroon 5

One More Night – Maroon 5

Single Ladies (Put a Ring on it) – Beyonce’

Firework – Katy Perry

Runaway Baby – Bruno Mars

Use Somebody – Kings of Leon (whoaaaaaaa-0!)

What is on your playlist for working out?


2 thoughts on “Fitness Friday

    • Wow! That is funny!!! To read my daily ramblings on my blog:

      Kiesha’s blog for updates on Brandon, Kiesha & Chance:



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