I used the calculator to figure out how long it’s been since my hypoglycemia diagnosis and was shocked! 17 Years. The first 10 years I was living on plain luck since I didn’t honestly understand my condition. Then my hormones kicked in causing more of a roller coaster effect on my blood sugar. That’s when I purchased a great book (sorry I don’t know where it is to name it) and went to a nutritionist for help.
As long as I balance my meals and stay away from foods that I am sensitive to, it’s easy. I’m not perfect and I eat sugar sometimes and I pay the price in more ways than my sugar levels. But so far so good.
Dang coconut chips are amazing and I found them while we visited Chincoteague in May. My Zevia has been a staple for a few years. I enjoy a cola Zevia every day at lunch time and my ginger ale is an evening treat every few days!